Quarter4

In fourth quarter, we did many fitness tests. Three of them were skiooing, shuttle runs, and push ups. Each week, we tested on a new activity, and we also had the chance to improve our fitness.On Saturday and monday, we did practice, and on Wedensday, we were tested.

The purpose of the activity was, to improve our general fitness and strength in our general fitness and strength iin our arms, legs, and heart.

Every P.E. class, we practiced 20 push ups for warm up. And at that time, I did20 times, but I was doing not good push ups. Because, on the test, my teacher told us, Bring your arm down, and it was so hard for everyone. Hence, my result on the test was about 10 times, but I learned good push ups on the test.